Tuesday, 18 October 2011

Tuesday 10/18/11

Tuesday Training


1. Deadlift 315 10x4 with 60 seconds rest







2. 100 body weight squats

yeah 1 lift, fucked off, no assistance.


Went to run for 10 minutes
Posted by at 04:50

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)